Articles on MBCL

Research on MBCL is growing with promising results in clinical and non-clinical populations, with face-to-face and online interventions, in uncontrolled and controlled, quantitative and qualitative studies.

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Doctoral thesis on MBCL

MBCL Blog

From self-hatred to self-compassion

From self-hatred to self-compassion

During my last silent retreat, after a few days, an old memory suddenly came to mind: I remembered a situation in which I had not behaved particularly elegantly or wisely. The memory stuck with me and resurfaced regularly over the next few days, accompanied by various...

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Loneliness and connectivity in these times

Loneliness and connectivity in these times

This idea of shared humanity and the connections that we make with one another - that's what, in fact, makes life worth living.– Clint Smith, author and scholar Some time ago, I read “The Lonely Century” by economist Noreena Hertz. In her book she describes the...

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