Articles on MBCL

Research on MBCL is growing with promising results in clinical and non-clinical populations, with face-to-face and online interventions, in uncontrolled and controlled, quantitative and qualitative studies.

Click below to view the abstract or full text of the article.

2Kılıç, D, P. Tosun Taşar, & M. Cengiz. (2024). The effect of mindfulness-based compassionate living training for informal caregivers of palliative inpatients on burnout and caregiving burden: a randomized controlled trial. Health Education Research 39(4), 313-322.

Doctoral thesis on MBCL

MBCL Blog

Comparing MBCL and MSC: Which Compassion Training Suits You?

Comparing MBCL and MSC: Which Compassion Training Suits You?

If you are looking for the right compassion training, you might wonder which path is the best fit for your current practice. While both MBCL and MSC offer powerful tools to counter self-criticism, the differ in their structure and focus. This comparison will help you...

read more
From self-hatred to self-compassion

From self-hatred to self-compassion

During my last silent retreat, after a few days, an old memory suddenly came to mind: I remembered a situation in which I had not behaved particularly elegantly or wisely. The memory stuck with me and resurfaced regularly over the next few days, accompanied by various...

read more