MBCL Blog
Visit our MBCL blog for inspiration, current developments and insights into Mindfulness-Based Compassionate Living.
As human beings, we all sometimes find it difficult to understand and accept things that have gone wrong – either by ourselves or by others. We may then dwell in blaming, resentment or bitterness, and we usually do not become happier as a result. The meaning and value...
“May there be kindness in your gaze when you look within.” – John O´Donohue This line from John O’Donohue’s poem “For Belonging’”can perhaps be an inspiration for us all, for the year ahead. The poem was read at the end of the online...
In the world we live in today, kindness and compassion are qualities that are easily overwhelmed by the harshness we can meet in ourselves and in the world around us. However as science has confirmed, kindness and compassion are very important contributors to...
“Contemporary scientific knowledge solidly affirmsthat kindness and compassion are to the brainwhat the breath is to life.” In the end of the 70s, like all young men in the Netherlands, I had to join military service for some time. I had just started to...
I had been living in South-East Asia as a Buddhist monk for about 6 years. When I came back to Europe in 1988 I fell into a strong culture shock and identity crisis. I remember one of the things that really supported me was reading a book by Guy Corneau: ‘Absent...
On 15th April 2023 this exciting new movement was launched. The Global Compassion Coalition gatheres all those who want to live in a world that’s based on compassion. Together with speakers like Marianne Williamson, Mpho Tutu, Jack Kornfrield, and Ruby Wax, we...
With the call for compassion becoming ever louder in the world, we are pleased that EAMBA European Associations for Mindfulness officially acknowledges Mindfulness-Based Compassionate Living (MBCL) as a Mindfulness-Based Programme (MBP), according to internationally...
I love the international MBCL courses, where people meet online in an eco-friendly way. It opens ways of cultivating compassion towards ourselves, each other, and the world at large. Meeting mindfully and heartfully with people from diverse backgrounds, we can reach...
What a wonderful adventure we started some 15 years ago, when Frits Koster and I began to develop Mindfulness-Based Compassionate Living (MBCL). On this beautiful path we reached another milestone this year. We feel thrilled that the boards of two leading Mindfulness...
Wonderful how online teaching can bridge the Atlantic in an eco-friendly way and how people from diverse cultures can meet and be inspired by the Mindfulness-Based Compassionate Living programme. It was an honor to teach the first half of an MBCL Foundation Course to...