Global MBCL Cooperations

Explore our global MBCL cooperations with leading institutes and organizations worldwide, fostering compassionate living across the globe.

MBCL Blog

Comparing MBCL and MSC: Which Compassion Training Suits You?

Comparing MBCL and MSC: Which Compassion Training Suits You?

If you are looking for the right compassion training, you might wonder which path is the best fit for your current practice. While both MBCL and MSC offer powerful tools to counter self-criticism, the differ in their structure and focus. This comparison will help you...

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From self-hatred to self-compassion

From self-hatred to self-compassion

During my last silent retreat, after a few days, an old memory suddenly came to mind: I remembered a situation in which I had not behaved particularly elegantly or wisely. The memory stuck with me and resurfaced regularly over the next few days, accompanied by various...

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