Global MBCL Cooperations

Explore our global MBCL cooperations with leading institutes and organizations worldwide, fostering compassionate living across the globe.

MBCL Blog

What Is the Difference Between MBCL and MSC?

What Is the Difference Between MBCL and MSC?

If you are wondering about the difference between MBCL (Mindfulness-Based Compassionate Living) and MSC (Mindful Self-Compassion), you may be at an important point in your practice. Perhaps you already have some experience of mindfulness, for example from an MBSR...

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From self-hatred to self-compassion

From self-hatred to self-compassion

During my last silent retreat, after a few days, an old memory suddenly came to mind: I remembered a situation in which I had not behaved particularly elegantly or wisely. The memory stuck with me and resurfaced regularly over the next few days, accompanied by various...

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