From self-hatred to self-compassion

From self-hatred to self-compassion

During my last silent retreat, after a few days, an old memory suddenly came to mind: I remembered a situation in which I had not behaved particularly elegantly or wisely. The memory stuck with me and resurfaced regularly over the next few days, accompanied by various...
Loneliness and connectivity in these times

Loneliness and connectivity in these times

This idea of shared humanity and the connections that we make with one another – that’s what, in fact, makes life worth living.– Clint Smith, author and scholar Some time ago, I read “The Lonely Century” by economist Noreena Hertz. In her book she...
New: International MBCL SiTT Group

New: International MBCL SiTT Group

We are delighted to announce a new online peer-supervision / intervision group, in collaboration with SiTT for all who have attended a Mindfulness-Based Compassionate Living Teacher Training. SiTT – Support for Integrity in Teaching and Training – is a...